The Key to a Perfect Smile

Life is happening and with it comes celebrations! Weddings, beach parties, class reunions – everybody seems to find something to celebrate. The summer season is when most people get ready for – diet and exercise to get that well-toned bikini body so they can fit into summer outfits. Yes, the good times are about to roll, bringing your best smile as your most precious accessory!

But how can you smile when you are self conscious about your teeth? Eliminate the worry, anxiety and self consciousness. Visit a dental hygienist regularly. It’s because a nice, healthy smile cannot be achieved overnight, but with the right hygienist services you too can get back on track. Dental care and hygiene are one of the most important things you can do for your health.

Is Brushing Not Enough?

Unfortunately not. Brushing can only remove food particles that are visible to the eye. Even flossing will not suffice. It helps and is necessary but you still need to acquire regular cleanings. Your best bet to achieve your best smile is to visit a dental hygienist regularly. He or she has the necessary tools, equipment, experience and expertise to rid your teeth of unsightly stains, plaque and tartar. He or she will also add specially formulated sealants and fluorides to give your teeth an extra layer of protection for that dazzling smile.

Give Your Oral Cavity the Treatment It Deserves

Whether its spring, summer, winter or fall, you should pay your dental hygienist a visit. Your only set of teeth enable you to eat, drink, talk, etc. So why not give it the treatment it deserves? Do it for your health, your smile and your confidence.

More importantly, removal of tartar and plaque can promote your health. It’s because a buildup of plaque can cause gum problems that when ignored, may also damage the jawbone.

Feel good about yourself and impress everyone with your healthy smile!

Affordable Oral Care at Broomfield Dental Hygiene Clinic –Your Good Choice

Oral care is avery important part of our overall hygiene; as important as the rest of ourbody’s normal functioning.  In fact, westart to take care of our mouth and teeth from childhood and our parents tookpains in teaching us how to brush properly after every meal. Dental work can becostly depending on the type of procedure you need. However, procedures can bedone at reasonable costs and uniquely personalized when the services of a Broomfield dental hygiene clinic areused.

To avoid theexorbitant cost of dental work in the future, you have to start the habit of goodoral care now. Dental check-ups at least twice a year can prevent the build-upof carries and periodontaldiseases.

 Oral health is not only about cleaning our teeth;it is also about avoiding the bad habits that we acquired as we were growingup.  Smoking, drinking alcohol, excessiveconsumption of sugary beverages and sweets can increase the erosion of ourteeth’s enamel that may lead to tooth loss if not assessed and cared for in atimely manner.

How to Avoid Dental Problems

• Practice good oral hygiene. Do notprocrastinate; brush your teeth after meals. If brushing is not immediatelypossible, rinse your mouth with water.
• Don’t forget to floss. Waxed dental floss can becarried in a small packet in your bag anywhere. Brushing alone does not removethe tiny food particles caught in between teeth.
• Consume energy drinks and fruit juicesmoderately. Even “sugar-free” beverages are not completely without sugar. Toomuch of this ingredient can cause acid to build up in the mouth and erode theshiny coating of our teeth also known as enamel.
• Change your toothbrush every 2-3 months. Use asoft-bristled brush with an angled head to reach the innermost corners of themouth.· Have Calcium in your diet to strengthen teeth.
• Visit your favorite dental hygienist in Broomfield, Co forprophylaxes and other dental procedures. If you are using a dental appliancesuch as denture, retainer or braces, regular consultation is necessary toensure that they are in proper working condition.

Many patientsconfessed that one of the reasons why they refuse to see a dentist is their fearof dentists and dental clinics. Taking this fear of general dental offices intoconsideration, one Colorado dentalhygienist designed a modern dental hygiene office that offers arevolutionary approach to oral care. Complete with personalized service at itsbest at an affordable price across the board.

Broomfield Dental Clinic Campaign against Tooth Loss

A Broomfield dental hygiene clinic in Colorado is seriously campaigning against the ill-effects of “sugar-free” beverages. The Broomfield dental clinic’s concern is brought about by the spike of dental problems that they have seen in the past years. While cavity protection was given notable attention by the American Dental Association and other similar health organizations all over the world, another cause of tooth loss needed more tending.
Dental erosion or the gradual deterioration of our teeth’s enamel due to the acid in purportedly sugarless sodas, energy drinks and candies have taken over the number of patients with other tooth disorders. Out of 130 teenagers in the US, about 41% have lost a tooth due to enamel erosion.

Oral care can be costly especially root canal and implants and you will be wearing dental appliances for life. Before it happens, make an appointment with your Broomfield dental hygienist at least twice a year. The dentist hygienist in Broomfield, Co recommends the following preventive measures to avoid dental deterioration:

• Floss before brushing to remove bits of food lodged in between teeth. The food particles turn into acid when mixed with saliva in the mouth over a period of time.
• Rinse your mouth with water after eating. Brush an hour later.
• Use a soft-bristled toothbrush. Hard bristles may cut your gums and cause canker sores.
• Use fluoride toothpaste to help strengthen teeth.
• Take Calcium supplement to keep teeth and bones stronger. Consider use of an oral probiotic to reintroduce good bacteria into your mouth.
• Take acidic drinks with food to reduce the corrosive effects of the acid on the teeth’s enamel.
• Reduce if not stop completely your consumption of sweets and acidic foods and energy beverages.
• Stop smoking and using all types of tobacco.  Side effects include stain, discoloration and a direct correlation with oral cancers.
• Visit your Broomfield Co dental hygienist regularly for preventative dental care and don't ignore dental conditions.

Although genetics play an important part in the overall health of our teeth, poor oral hygiene can aggravate the problem. Advertisements of “sugar-free” beverages don’t help and can be misleading and may trick buyers in consuming more than what is safe for their health.
Get professional advice from your Broomfield Colorado dental hygienist who is more than willing to provide you with the correct information on oral care.  It is best to develop the good habit of brushing at a young age. Our teeth may be strong like the bones in our body but it can become porous and weak over time from abuse and neglect.

Getting Back on Track

Yikes!  It is that time of year where you look at the scale and see that a couple of pounds are creeping up on you.  I have found that to be the case for myself lately......  That being admitted, I am sorry to say that I have fallen off my fitness wagon.  For nearly 2 years, I was on a pretty regular plan, going to the gym or working out several times a week at home, and suddenly I found the motivation had left me.  So, for 6 months, I have done very little. Why am I bringing this up?  Because I see it daily in my office as it pertains to oral health as well.

I often ask "how is your flossing going?", and the common response is,
"It was great when I first left my last appointment, but I haven't done much lately."  Another example is when a new patient or a long lost existing patient show up after years of not having any treatment.  The response is similar to losing motivation with exercise.  Many reasons come up, including loss of funds or insurance, lack of time, procrastinating because "no one likes to go to the dentist".  But, much like diet and exercise, it is much easier to maintain health and avoid treatment by sticking to a plan.  It may not be fun, it may not be the priority, but if it is neglected the results can be painful, embarrassing and expensive.

So, as someone who is trying to get back on track with my personal goals, I am asking you if you are meeting your goals when it comes to maintaining your oral and overall health?

Call SmileLogic today to get in before the holiday's creep up on us. 303-665-1281

What Health Problems are Associated with Poor Oral Hygiene?

 

Oral hygiene is the most important part of our personal regimen that allows no compromises. It is a healthy habit we are taught since early childhood; no shortcuts and no excuses. Poor teeth cleaning habits sometimes come with irreversible consequences.

When you skip brushing your teeth a sandy film coating on your teeth forms which is the beginning of plaque buildup from all the food you eat. The mixture of bacteria and chemical composition of the food and drinks you intake become what breaks down the healthy part of your enamel. The small particles that get stuck between your teeth will become tartar or calculus, a hardened plaque that causes dental caries which only deep cleaning at your dentist’s office can remove. Proper brushing twice daily and a balanced diet will help to keep your enamel strong and keep your teeth and gums healthy.

Health Problems Contributed by Poor Oral Hygiene

• Gingivitis and heart conditions- these two have a common denominator-tissue inflammation. Infection-causing bacteria may travel down to the heart through the veins and arteries. Recurring gum problems affect your immune system which in turn affects your over-all health.
• Severe gum infection can increase the risk of diabetes complications. Canker sores and abscessed gum pockets may lead to tissue necrosis and dental bone loss.
• Periodontitis, the more serious form of gingivitis is linked to osteoporosis. Having the same indication of bone tissue loss. Although there is no direct connection between the two, studies show that men who are suffering from osteoporosis also have periodontitis.
• The presence of mercury in amalgam fillings raised concern among patients who have had tooth fillings. Mercury released in the bloodstream can cause serious health conditions.
• Nicotine and tar stains on the teeth and tongue can cause mouth sores and halitosis (bad breath). Teeth whitening procedures may remove the stains and after a few cleaning sessions but discoloration of the lips and tongue may take a long time to disappear, if ever.
• Tooth decay and bad breath reinforce low self-esteem and anti-social behavior.
• Gum abscesses cause throbbing pain, toothaches cause headaches and irritability.
• Gum infection can contribute to tonsillitis.

 

When is the Right Time to Practice Good Oral Hygiene?

The best time to learn good oral hygiene habits is when the first teeth appear at 6 to 8 months and diligently practiced all through the years. If you backslide, re-learn them before your teeth are damaged. Give your dental needs serious attention; visit your dentist regularly and utilize the dental services they offer. Remember, taking good care of your mouth and teeth today will save you a lot of money and health problems in the future.

 

 

Implementing a Wellness Plan in the Workplace

As the owner of my small dental hygiene practice, I come across many reasons why people don't come in for regular care.  One of the most frequent excuses is taking time away from work.  Many people would rather not dip into their PTO or vacation time to take care of their personal health needs.

My husbands employer has rolled out a "wellness program" for their 100 employees, that I find refreshing.  An employee can schedule their medical and dental appointment on the same day and not come to work.  With proof that they went to the appointment, they receive an additional PTO day. 

On top of the one free day, they can get another if they show they participated in volunteer work or supporting a cause for a day.  If they run in a cancer awareness 5K, they get a day off added to their time (limit one per year).  The company encourages a monthly group hike, pays a dollar amount that can be used towards a gym membership, weight loss program or home exercise equipment.

Why as a business owner is it beneficial for a company to offer a wellness program?  Healthy employees miss less work.  If people are encouraged to participate in their own wellness, prevention becomes the norm.  Imagine not having employees miss work because of a tooth ache, that could have been printed with regular dental cleanings. Or an employee who does not miss several days of work because they were able to get a flu vaccination.

 An article published by The Harvard Business Review discusses that major companies like Johnson and Johnson have saved millions of dollars over the last decade by implementing wellness programs.  Another study showed that every dollar invested yielded $6 in health care savings.

So, is a wellness program the right fit for your company?  It might be worth visiting the idea!